Online Workout Coaching
$69.00

Get stronger.
Improve your quality of life.
Have the energy to play with your kids.
Have the energy to work harder in your profession.
Have the energy to enjoy life.
This is online coaching. With this option, you will be connected to my online coaching software.
You will receive:
- Customized workout routine
- Videos demonstrating how to perform exercises properly
- Support from your trainer, Vince
- Keep track of your progress
- Ability to communicate with the trainer for advice or any questions you may have
- Program tweaks if certain exercises are not working for you.
30 day workout plan.
Once you invest in this option, you and I will get in touch via e-mail or skype in order to get a sense of your goals, current fitness level, any medical issues, any mobility restrictions, equipment available, workout history and more in order to create the absolute best program specifically tailored to you. NO COOKIE CUTTER NONESENSE.