The Dream (Online Coaching: nutrition + workout)

Build muscle.
LEAN out.
The scale may stay the same, but you will look and feel like a new person.
The dream body you want.
Improve your athletic performance.
Be the star athlete of your sports team.

With this option, you will be connected to my online coaching software.

You will recieve:

- Customized meal plans that show you the quantity and macronutrients of all your meals
- Customized workout routine
- Videos demonstrating how to perform exercises properly
- Support from your trainer, Vince
- Keep track of your progress
- Ability to communicate with the trainer for advice or any questions you may have
- Program tweaks if certain exercises are not working for you.
- Program tweaks if certain foods are not working for you.
- Supplemental guidance
- Easy to understand
- Weekly check-ins

30 day workout/food plan.

Once you invest in the dream, you and I will get in touch via e-mail or skype in order to get a sense of your goals, current fitness level, any medical issues, any mobility restrictions, equipment available, workout history and more in order to create the absolute best program specifically tailored to you. NO COOKIE CUTTER NONESENSE.

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